Affirmations are positive statements and reminders that you repeat to yourself throughout the day or week. They can be used to encourage and motivate yourself. Affirmations are also a helpful piece in our health and healing.
Healing affirmations are a great way to get our minds into a more positive thinking mindset. They can also help with self-esteem and self-empowerment.
Affirmations can be used for many different things from encouragement, and self-growth to stress, anxiety, and happiness to career, success and even healing.
This can be healing from past wounds, pain, and trauma or current sufferings mentally or physically. When we have physical or emotional pain, these affirmations can help heal our body, mind and soul.
Here are 26 healing affirmations.
1- I give myself permission to heal.
2- I choose to heal.
3- I am worthy of being loved.
4- I am willing to forgive myself.
5- I am a priority in my life.
6- I am allowed to choose my health to heal.
7- I am capable of unconditional love.
8- I am strong _____________ (mentally, physically, emotionally, or spiritually).
9- I am at peace with my past.
10- I am allowed to heal despite my mind telling me otherwise.
11- My _________ health is getting stronger every day (mental, physical, emotional, or spiritual).
12- I am ready to let go of the past.
13- I am learning to be at peace with what was and what is.
14- I am allowed to feel pain, hurt and sadness.
15- I am choosing to forgive for my healing.
16- I am aware and respectful of my feelings.
17- I am respectful of other’s feelings.
18- I am allowed to say “no” without feeling guilty.
19- I am aware my past has helped me be the person I am today.
20- I am falling in love with the person I am.
21- I am letting go of negative feelings.
22- I am choosing to love myself.
23- I am able to understand my past does not have power over me.
24- I am forgiving myself.
25- I am letting go of what no longer serves me.
26- I am healed.
I hope these healing affirmations are helpful for you and your journey to health and healing holistically. When we choose to repeat these affirmations on a daily basis we really can make positive changes in our minds, bodies and lives. Share which are your favorite affirmations for healing or any others you would add to the list!