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Essential oils are the oils extracted from a plant ranging from the flowers, roots, leaves & peels. The oil is essential as it contains the substance of the plant’s fragrance & can have many powerful health benefits. Find great essential oil tips, recipes, advice and how to’s to deepen your knowledge and further explore all that you can do with oils and the many benefits of essential oils. I am not an essential oils expert but I do enjoy using essential oils & am learning more about them. As I learn about essential oils & how they help to live more balanced & mindfully, I will share it here with those wanting to learn more too!

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